To her who gives and takes back all, to nature, the man who is instructed and modest says, Give what thou wilt; take back what thou wilt. And he says this not proudly, but obediently and well pleased with her.

Live as on a mountain. ...Let men see, let them know a real man who lives according to nature. If they cannot endure him, let them kill him. For that is better than to live thus.

Only to the rational animal is it given to follow voluntarily what happens; but simply to follow is a necessity imposed on all.

All those events in history were such dramas as we see now, only with different actors.

He who flies from his master is a runaway; but the law is master, and he who breaks the law is a runaway. And he also who is grieved or angry or afraid, is dissatisfied because something has been or is or shall be of the things which are appointed by Him who rules all things, and He is Law, and assigns to every man what is fit. He then who fears or is grieved or is angry is a runaway.

What is my ruling faculty now to me? and of what nature am I now making it? and for what purpose am I now using it? is it void of understanding? is it loosed and rent asunder from social life? is it melted and mixed with the poor flesh so as to move together with it?

Let this always be plain to thee, that this piece of land is like any other; and that all things here are the same with all things on the top of a mountain, or on the sea-shore, or wherever thou chooses to be. For thou wilt find just what Plato says, Dwelling within the walls of the city as in a shepherd's fold on a mountain.

Look at everything that exists, and observe that it is already in dissolution and change, and as it were putrefaction or dispersion, or that everything is so constituted in nature as to die.

Constantly contemplate the whole of time and the whole of substance, and consider that all individual things as to substance are a grain of a fig, and as to time the turning of a gimlet.

Waste no more time arguing what a good man should be. Be one.

Everything that happens is either endurable or not. If it's endurable, then endure it. Stop complaining. If it's unendurable . . . then stop complaining. Your destruction will mean its end as well. (Hays translation)

Use these rules then, and trouble thyself about nothing else.

Wilt thou then, my soul, never be good and simple and one and naked, more manifest than the body which surrounds thee? Wilt thou never enjoy an affectionate and contented disposition? Wilt thou never be full and without a want of any kind, longing for nothing more, nor desiring anything, either animate of inanimate, for the enjoyment of pleasures? nor yet desiring time wherein thou shalt have longer enjoyment, or place, or pleasant climate, or society of men with whom thou mayst live in harmony? but wilt thou be satisfied with thy present condition, and pleased with all that is around thee, and wilt thou convince thyself that thou hast everything and that it comes from the gods, that everything is well for thee, and will be well whatever shall please them, and whatever they shall give for the conservation of the perfect living being, the good and just and beautiful, which generates and holds together all things, and contains and embraces all things which are dissolved for the production of other like things? Wilt thou never be such that thou shalt so dwell in community with gods and men as neither to find fault with them at all, nor to be condemned by them?

If man reflects on the changes and transformations which follow one another like wave after wave and their rapidity, he will despise everything which is perishable.

The universal intelligence puts itself in motion for every separate effect... or it puts itself in motion once, and everything else comes by way of a sequence in a manner; or individual elements are the origin of all things. In a word, if there is a god, all is well; and if chance rules, do not thou be governed by it.

As thou thyself art a component part of a social system, so let every act of thine be a component part of social life. Whatever act of thine that has no reference, either immediately or remotely, to a social end, this tears asunder thy life, and does not allow it to be one, and it is of the nature of a mutiny, just as when in a popular assembly a man acting by himself stands apart from the general agreement.

Hasten [to examine] thy own ruling faculty and that of the universe and that of thy neighbor: thy own, that thy may make it just; and that of the universe, that thou mayst remember of what thou art a part; and that of thy neighbor, that thy mayst know whether he has acted ignorantly or with knowledge, and that thou mayst also consider that his ruling faculty is akin to thine.

Turn thy thoughts now to the consideration of thy life, thy life as a child, as a youth, thy manhood, thy old age, for in these also every change was a death. Is this anything to fear?

All things are changing; and thou thyself art in continuous mutation and in a manner in continuous destruction and the whole universe to.

The happiness and unhappiness of the rational, social animal depends not on what he feels but on what he does; just as his virtue and vice consist not in feeling but in doing.

All things are the same,—familiar in enterprise, momentary in endurance, coarse in substance. All things now are as they were in the day of those whom we have buried.

Do what nature now requires. Set thyself in motion, if it is in thy power, and do not look about thee to see if any one will observe it; nor yet expect Plato's Republic: but be content if the smallest thing goes on well, and consider such an event to be no small matter.

Let there be freedom from perturbations with respect to the things which come from the external cause; and let there be justice in the things done by virtue of the internal cause, that is, let there be movement and action terminating in this, in social acts, for this is according to thy nature.

Yes, boorish people do boorish things. What's strange or unheard-of about that? Isn't it yourself you should reproach—for not anticipating that they'd act this way? (Hays translation)

Art thy not content that thou hast done something conformable to thy nature, and dost thou seek to be paid for it? Just as if the eye demanded recompense for seeing, or the feet for walking. For as these members are formed for a particular purpose... so also is man formed by nature to acts of benevolence.

One man prays thus: How shall I be able to lie with that woman? Do thou pray thus: How shall I not desire to lie with her? Another prays: How shall I be released from this? Another prays: How shall I not desire to be released? Another thus: How shall I not lose my little son? Thou thus: How shall I not be afraid to lose him? In fine, turn thy prayers this way, and see what comes.

Is it not better to use what is in thy power like a free man than to desire in a slavish and abject way what is not in thy power?

Why dost thou not pray... to give thee the faculty of not fearing any of the things which thou fearest, or of not desiring any of the things which thou desirest, or not being pained at anything, rather than pray that any of these things should not happen or happen?

Either all things proceed from one intelligent source and come together as in one body, and the part ought not to find fault with what is done for the benefit of the whole; or there are only atoms, and nothing else than a mixture and dispersion. Why, then, art thou disturbed? Say to this ruling faculty, Art thou dead, art thou corrupted, art thou playing the hypocrite, art thou become a beast, dost thou herd and feed with the rest?

The rottenness of the matter which is the foundation of everything!

He that dies in extreme old age will be reduced to the same state with him that is cut down untimely.

Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside. (Hays translation)

Her reverence for the divine, her generosity, her inability not only to do wrong but even to conceive of doing it. And the simple way she lived—not in the least like the rich. (Hays translation)

Of my grandfather Verus I have learned to be gentle and meek, and to refrain from all anger and passion... I have learned both shamefastness and manlike behaviour. Of my mother I have learned to be religious, and bountiful; and to forbear, not only to do, but to intend any evil; to content myself with a spare diet, and to fly all such excess as is incidental to great wealth.

Don't let yourself forget how many doctors have died, after furrowing their brows over how many deathbeds. How many astrologers, after pompous forecasts about others' ends. How many philosophers, after endless disquisitions on death and immortality. How many warriors, after inflicting thousands of casualties themselves. How many tyrants, after abusing the power of life and death atrociously, as if they were themselves immortal.

Continuously thou wilt look at human things as smoke and nothing at all; especially if thou reflectest at the same time, that what has once changed will never exist again in the infinite duration of time. But thou, in what a brief space of time is thy existence? And why art thou not content to pass through this short time in an orderly way?

Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain.

A person who doesn't know what the universe is doesn't know who they are. A person who doesn't know their purpose in life doesn't know who they are or what the universe is. A person who doesn't know any of these things doesn't know why they are here. So what to make of people who seek or avoid the praise of those who have no knowledge of where or who they are?

Of the life of man the duration is but a point.

Do not act as if thou wert going to live ten thousand years. Death hangs over thee. While thou livest, while it is in thy power, be good.

What if someone despises me? Let me see to it. But I will see to it that I won't be found doing or saying anything contemptible. What if someone hates me? Let me see to that. But I will see to it that I'm kind and good-natured to all, and prepared to show even the hater where they went wrong. Not in a critical way, or to show off my patience, but genuinely and usefully.

Before making a decision the first thing to do - don't get worked up. For everything happens according to the nature of all things, and in a short time you'll be nobody and nowhere even as the great emperors Hadrian and Augustus are now. The next thing to do - consider carefully the task at hand for what it is, while remembering that your purpose is to be a good human being. Get straight to doing what nature requires of you, and speak as you see most just and fitting - with kindness, modesty, and sincerity.

In your actions, don't procrastinate. In your conversations, don't confuse. In your thoughts, don't wander. In your soul, don't be passive or aggressive. In your life, don't be all about business.

Whatever happens to you has been waiting to happen since the beginning of time. The twining strands of fate wove both of them together: your own existence and the things that happen to you.

Shame on the soul, to falter on the road of life while the body still perseveres.

As for others whose lives are not so ordered, he reminds himself constantly of the characters they exhibit daily and nightly at home and abroad, and of the sort of society they frequent; and the approval of such men, who do not even stand well in their own eyes has no value for him.

Take away your opinion, and there is taken away the complaint. Take away the complaint, and the hurt is gone.

Let opinion be taken away, and no man will think himself wronged. If no man shall think himself wronged, then is there no more any such thing as wrong.

Often injustice lies in what you aren't doing, not only in what you are doing.

Enough of this miserable, whining life. Stop monkeying around! Why are you troubled? What's new here? What's so confounding? The one responsible? Take a good look. Or just the matter itself? Then look at that. There's nothing else to look at. And as far as the gods go, by now you could try being more straightforward and kind. It's the same, whether you've examined these things for a hundred years, or only three.