Search men's governing principles, and consider the wise, what they shun and what they cleave to.

Consider all that you've gone through, all that you've survived. And that the story of your life is done, your assignment complete. How many good things have you seen? How much pain and pleasure have you resisted? How many honors have you declined? How many unkind people have you been kind to?

An angry countenance is much against nature, and it is oftentimes the proper countenance of them that are at the point of death. But were it so, that all anger and passion were so thoroughly quenched in thee, that it were altogether impossible to kindle it any more, yet herein must not thou rest satisfied, but further endeavour by good consequence of true ratiocination, perfectly to conceive and understand, that all anger and passion is against reason.

Deem not life a thing of consequence. For look at the yawning void of the future, and at that other limitless space, the past.

Take heed not to be transformed into a Caesar, not to be dipped in the purple dye, for it does happen. Keep yourself therefore, simple, good, pure, grave, unaffected, the friend of justice, religious, kind, affectionate, strong for your proper work. Wrestle to be the man philosophy wished to make you. Reverence the gods, save men. Life is brief; there is but one harvest of earthly existence, a holy disposition and neighborly acts.

In a sense, people are our proper occupation. Our job is to do them good and put up with them. But when they obstruct our proper tasks, they become irrelevant to us--like sun, wind, and animals. Our actions may be impeded by them, but there can be no impeding our intentions or our dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to our acting. The impediment to action advances action. What stands in the way becomes the way.

Of things that are external, happen what will to that which can suffer by external accidents. Those things that suffer let them complain themselves, if they will; as for me, as long as I conceive no such thing, that that which is happened is evil, I have no hurt; and it is in my power not to conceive any such thing.

"Those who have forgotten where the road leads." "They are at odds with what is all around them"-the all-directing logos. And "they find alien what they meet with every day."

Whensoever by some present hard occurrences thou art constrained to be in some sort troubled and vexed, return unto thyself as soon as may be, and be not out of tune longer than thou must needs. For so shalt thou be the better able to keep thy part another time, and to maintain the harmony, if thou dost use thyself to this continually; once out, presently to have recourse unto it, and to begin again.

The other reason is that what happens to the individual is a cause of well-being in what directs the world--of its well-being, its fulfillment, or its very existence, even. Because the whole is damaged if you cut away anything--anything at all--from its continuity and its coherence. Not only its parts, but its purposes. And that's what you're doing when you complain: hacking and destroying.

How many together with whom I came into the world are already gone out of it.

It needs to realize that what happens to everyone-bad and good alike-is neither good nor bad.

...be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood-and nothing else is under your control.

Is any man afraid of change? Why what can take place without change?

Always take the short cut; and that is the rational one. Therefore say and do everything according to soundest reason.

Reverence the gods, and help men. Short is life.

Prize that which is best in the universe; and this is that which useth everything and ordereth everything.

..If you are troubled by external circumstances, it is not the circumstances that trouble you, but your own perception of them - and they are in your power to change at any time.

Mark how fleeting and paltry is the estate of man - yesterday in embryo, tomorrow a mummy or ashes. So for the hairsbreadth of time assigned to thee, live rationally, and part with life cheerfully, as drops the ripe olive, extolling the season that bore it and the tree that matured it.

Do not think that what is hard for you to master is humanly impossible; but if a thing is humanly possible, consider it to be within your reach.

Not to feel exasperated, or defeated, or despondent because your days aren't packed with wise and moral actions. But to get back up when you fail, to celebrate behaving like a human--however imperfectly--and fully embrace the pursuit that you've embarked on. (Hays translation) Flinch not, neither give up nor despair, if the achieving of every act in accordance with right principle is not always continuous with thee.

I can control my thoughts as necessary; then how can I be troubled?

Constantly regard the universe as one living being, having one substance and one soul; and observe how all things have reference to one perception, the perception of this one living being; and how all things act with one movement; and how all things are the cooperating causes of all things which exist; observe too the continuous spinning of the thread and the contexture of the web.

But true good fortune is what you make for yourself. Good fortune: good character, good intentions, and good actions.

Soon you will have forgotten the world, and soon the world will have forgotten you.

At dawn, when you have trouble getting out of bed, tell yourself: 'I have to go to work - as a human being. What do I have to complain of, if I'm going to do what I was born for - the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?' 

I consist of a little body and a soul.

The mind is the ruler of the soul. It should remain unstirred by agitations of the flesh--gentle and violent ones alike. Not mingling with them, but fencing itself off and keeping those feelings in their place. When they make their way into our thoughts, through the sympathetic link between mind and body, don't try to resist the sensation. The sensation is natural. But don't let the mind start in with judgments, calling it 'good' or 'bad.'

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Don't let yourself forget how many doctors have died, after furrowing their brows over how many deathbeds. How many astrologers, after pompous forecasts about others' ends. How many philosophers, after endless disquisitions on death and immortality. How many warriors, after inflicting thousands of casualties themselves. How many tyrants, after abusing the power of life and death atrociously, as if they were themselves immortal.

If any man can convince me and bring home to me that I do not think or act aright, gladly will I change; for I search after truth, by which man never yet was harmed. But he is harmed who abideth on still in his deception and ignorance. Variant translation: If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one ever was truly harmed. Harmed is the person who continues in his self-deception and ignorance.

The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts.

Understand however that every man is worth just so much as the things are worth about which he busies himself.

Thou art a little soul bearing about a corpse, as Epictetus used to say.

Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying . . . or busy with other assignments.

It is man's peculiar duty to love even those who wrong him.

You don't love yourself enough. Or you'd love your nature too, and what it demands of you. People who love what they do wear themselves down doing it, they even forget to wash or eat. Do you have less respect for your own nature than the engraver does for engraving, the dancer for the dance, the miser for money or the social climber for status? When they're really possessed by what they do, they'd rather stop eating and sleeping than give up practicing their arts. Is helping others less valuable to you? Not worth your effort?

Adapt yourself to the environment in which your lot has been cast, and show true love to the fellow-mortals with whom destiny has surrounded you.

What is divine is full of Providence. Even chance is not divorced from nature, from the inweaving and enfolding of things governed by Providence. Everything proceeds from it.

Nothing earthly succeeds by ignoring heaven, nothing heavenly by ignoring the earth.

Then what should we work for? Only this: proper understanding; unselfish action; truthful speech. A resolve to accept whatever happens as necessary and familiar, flowing like water from that same source and spring.

For a man can lose neither the past nor the future; for how can one take from him that which is not his? So remember these two points: first, that each thing is of like form from everlasting and comes round again in its cycle, and that it signifies not whether a man shall look upon the same things for a hundred years or two hundred, or for an infinity of time; second, that the longest lived and the shortest lived man, when they come to die, lose one and the same thing.

If mind is common to us, then also the reason, whereby we are reasoning beings, is common. If this be so, then also the reason which enjoins what is to be done or left undone is common. If this be so, law also is common; if this be so, we are citizens; if this be so, we are partakers in one constitution; if this be so, the Universe is a kind of Commonwealth.

Not to display anger or other emotions. To be free of passion and yet full of love.

Remember that man lives only in the present, in this fleeting instant; all the rest of his life is either past and gone, or not yet revealed. Short, therefore, is man's life, and narrow is the corner of the earth wherein he dwells.

All that is harmony for you, my Universe, is in harmony with me as well. Nothing that comes at the right time for you is too early or too late for me. Everything is fruit to me that your seasons bring, Nature. All things come of you, have their being in you, and return to you.

You could leave life right now. Let that determine what you do and say and think.

People try to get away from it all-to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful-more free of interruptions-than your own soul.

Be not unwilling in what thou doest, neither selfish nor unadvised nor obstinate; let not over-refinement deck out thy thought; be not wordy nor a busybody.

Many the lumps of frankincense on the same altar; one falls there early and another late, but it makes no difference.