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The basic problem is to understand that there are no such things as things; that is to say separate things, separate events. That is only a way of talking. What do you mean by a thing? A thing is a noun. A noun isn't a part of nature it's a part of speech. There are no nouns in the physical world. There are no separate things in the physical world either.

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Watts on Wiggles Waves, used in the Cosmosis track No Such Thing (2007).

I want to make one thing absolutely clear. I am not a Zen Buddhist, I am not advocating Zen Buddhism, I am not trying to convert anyone to it. I have nothing to sell. I'm an entertainer. That is to say, in the same sense, that when you go to a concert and you listen to someone play Mozart, he has nothing to sell except the sound of the music. He doesn't want to convert you to anything. He doesn't want you to join an organization in favor of Mozart's music as opposed to, say, Beethoven's. And I approach you in the same spirit as a musician with his piano or a violinist with his violin. I just want you to enjoy a point of view that I enjoy.

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Alan Watts, on Zen

So in this idea, then, everybody is fundamentally the ultimate reality. Not God in a politically kingly sense, but God in the sense of being the self, the deep-down basic whatever there is. And you're all that, only you're pretending you're not. And it's perfectly OK to pretend you're not, to be perfectly convinced, because this is the whole notion of drama.

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The Nature of Consciousness; also published as What Is Reality?

Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes. Paraphrase of original text which reads "It does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.

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The Way of Zen, Pt. 2, Ch. 2

Trying to define yourself is like trying to bite your own teeth.

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As quoted in Life magazine

I have suggested that behind almost all myth lies the mono-plot of the game of hide-and-seek.

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The Two Hands of God : The Myths of Polarity (1963), p. 29

For several years I have referred to this, hitherto, rare and inaccessible work as the I-told-you-so-book, because it has often been implied that I have invented my explanations of Buddhism out of thin air, thus falsifying its authentic teachings... Yet, despite the occultist flavor of its title, The Secret Oral Teachings in the Tibetan Buddhist Sects is the most direct, no-nonsense, and down-to-earth explanation of Mahayana Buddhism which has thus far been written.

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Watts' Foreward to The Secret Oral Teachings in the Tibetan Buddhist Sects (1964)], by Alexandra David Neel

It is especially important for Westerners to understand that high lamas, Zen masters, and Hindu gurus in the discipline of yoga are human beings, not supermen. We must not put them, as we have put Jesus Christ, on pedestals of reverence so high that we automatically exclude ourselves from their states of consciousness.

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Foreward to The Secret Oral Teachings in the Tibetan Buddhist Sects (1964)], by Alexandra David Neel

But what we've got going wrong is we've got a kind of bifurcation [in cultural development]:You take your classified telephone directory, and open up "Churches", and have a ruler in your hand. And you will find that the longest space is occupied by authoritarian, Bible-banging churches. And these people are barbarians, who take the written word of the Bible literally. Because they need terribly, they have a personal need, for something to depend on. ... The government realizes that there is a very large number of people like that; and therefore, to keep their votes, they have to pander to those kind of people. And these are the boys who never grew up; they always need Papa. ... The trouble is that the boys who need Papa, are violent. They have the guns. And they are the types of people who like to be soldiers, policemen-tough guys. And therefore they have a great deal of power.

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Interviewed on Les Hixon's show "In The Spirit" on WBAI New York

To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.

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The Essence of Alan Watts

This is the real secret of life-to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

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The Essence of Alan Watts

Now I'm sure that most of you know the old story about the astronaut, who went far out into space, and was asked on his return whether he'd been to heaven and seen God. And he said: "Yes". And so they said to him: "Well, what about God?" And he said: "She's Black".

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The Nature of God

The more we struggle for life (as pleasure), the more we are actually killing what we love.

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p. 32

Whenever the therapist stands with society, he will interpret his work as adjusting the individual and coaxing his 'unconscious drives' into social respectability. But such 'official psychotherapy' lacks integrity and becomes the obedient tool of armies, bureaucracies, churches, corporations, and all agencies that require individual brainwashing. On the other hand, the therapist who is really interested in helping the individual is forced into social criticism. This does not mean that he has to engage directly in political revolution; it means that he has to help the individual in liberating himself from various forms of social conditioning, which includes liberation from hating this conditioning - hatred being a form of bondage to its object.

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p. 8

Psychotherapists ... are dealing with people whose distress arises from what may be termed maya, to use the Hindu-Buddhist word whose exact meaning is not merely 'illusion' but the entire world-conception of a culture, considered as illusion in the strict etymological sense of a play (Latin, ludere). The aim of a way of liberation is not the destruction of maya but seeing it for what it is, or seeing through it. Play is not to be taken seriously, or, in other words, ideas of the world and of oneself which are social conventions and institutions are not to be confused with reality.

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p. 9

When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.

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p. 9

If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.

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p. 26 (This statement was redacted from later editions.)

Our trouble is that we have ignored and thus feel insecure in the enormous spectrum of love which lies between rather formal friendship and genital sexuality, and thus are always afraid that once we overstep the bounds of formal friendship we must slide inevitably to the extreme of sexual promiscuity.

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p. 91

How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself anything less than a god.

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Page 138

The prevalent sensation of oneself as a separate ego enclosed in a bag of skin is a hallucination which accords neither with Western science nor with the experimental philosophy-religions of the East - in particular the central and germinal Vedanta philosophy of Hinduism. This hallucination underlies the misuse of technology for the violent subjugation of man's natural environment and, consequently, its eventual destruction. We are therefore in urgent need of a sense of our own existence which is in accord with the physical facts and which overcomes our feeling of alienation from the universe.

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Just as no thing or organism exists on its own, it does not act on its own. Furthermore, every organism is a process: thus the organism is not other than its actions. To put it clumsily: it is what it does. More precisely, the organism, including its behavior, is a process which is to be understood only in relation to the larger and longer process of its environment. For what we mean by "understanding" or "comprehension" is seeing how parts fit into a whole, and then realizing that they don't compose the whole, as one assembles a jigsaw puzzle, but that the whole is a pattern, a complex wiggliness, which has no separate parts. Parts are fictions of language, of the calculus of looking at the world through a net which seems to chop it up into bits. Parts exist only for purposes of figuring and describing, and as we figure the world out we become confused if we do not remember this all the time.

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p. 73

The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to be in the world (of social convention) but not of the world.

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p. 7

Buddhism ... is not a culture but a critique of culture, an enduring nonviolent revolution or "loyal opposition" to the culture in which it is involved.

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p. 7

The greater part of human activity is designed to make permanent those experiences and joys which are only lovable because they are changing.

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p. 32

It must be obvious... that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.

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Running away from fear is fear; fighting pain is pain; trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought.

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There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.

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To be free from convention is not to spurn it but not to be deceived by it. It is to be able to use it as an instrument instead of being used by it.

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p. 11

It was a basic Confucian principle that "it is man who makes truth great, not truth which makes man great." For this reason, "humanness" or "human-heartedness" (jen) was always felt to be superior to "righteousness" (i), since man himself is greater than any idea which he may invent. There are times when men's passions are much more trustworthy than their principles.

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p. 29

If Christianity is wine and Islam coffee, Buddhism is most certainly tea.

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p. 190

If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy. ... The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people.

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pp. 3-4

Underneath the superficial self, which pays attention to this and that, there is another self, more really us than I. And if you become aware of that unknown self, the more you become aware of it, the more you realize that it is inseparably connected with everything else that there is. That you are a function of this total galaxy, bounded by the Milky Way, and that furthermore, this galaxy is a function of all other galaxies. And that vast thing that you see far off, far off, far off with telescopes, and you look and look and look, one day you are going to wake up and say, why, that's me! And in knowing that, know, you see, that you never die. That you are the eternal thing that comes and goes, that appears now as John Jones, now as Mary Smith, now as Betty Brown, and so it goes forever and ever and ever.

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Alan Watts, Man in Nature

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